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3/137:15pm
$20
Experience deep rest and connection with a guided Yoga Nidra practice designed to deeply relax the body and connect you to the earth. This meditative journey invites you to gently release tension, and feel the ground supporting your body by using intentional breathwork, visualization, and deep relaxation. You’ll create a safe sanctuary within, cultivating feelings of love, peace, and gratitude.
This practice is perfect for anyone seeking emotional balance, stress relief, or a moment of soulful restoration. Allow yourself to rest, reset, and reconnect to the essence of your being. Herbal tea will be served at the end of practice while you process your experience.
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Event Venue & Nearby Stays
Hurley Business Park, 37 Greenwoods Rd, New Hartford, CT, United States
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