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Yoga Nidra (yogic sleep) is a completely guided practice, designed to take you into a deep meditation and help you restore and refresh. Great practice to settle and re-set. No experience necessary. Dress comfortably and warmly.
Class is limited to 15 in person.
Class is $10 to drop in
Class included in studio packages and memberships.
Book your spot: https://app.fitli.com/business/you-yourself-and-yoga/schedule?product=12699
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Event Venue
You, Yourself, and Yoga - a Yoga with TG Studio, 915 E Jefferson St, Kirksville, MO 63501-3762, United States
Tickets
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