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Join us for a deeply nourishing Yoga Nidra experience โ a guided journey into the state between asleep and awake, where the body finds deep rest and the mind becomes still.In our fast-paced world, rest is a radical act of healing. Yoga Nidra acts as an adaptogen, gently meeting the body where it is and offering exactly what it needs in this present moment โ whether that's restoration, release, or clarity.
This ancient practice invites you to drop beneath the surface and access the power of rest as a healing modality. No movement is required โ just lie down, listen, and let go.
Perfect for anyone seeking grounding, stress relief, or simply a moment to exhale.
Host: Larissa Grima
Price: โฌ12 or 10 Pack Yoga Classes can be applied
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Event Venue & Nearby Stays
Hilltop Gardens, Triq L-inkwina, NXR Naxxar, Malta, Mosta, Malta
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