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oin Stephanie Robinett of Mama Moon Sound Healing as you embark on a transformative journey at this Yoga Nidra Sound Bath - Yoga Nidra is a guided meditation technique known as yogic sleep, designed to induce deep relaxation. As you're guided through visualization and relaxation techniques designed to drop you into a state of profound tranquility you'll also be surrounded by the ethereal tones of 20 Himalayan Sound Bowls, along with crystal bowls, wind gong, chimes, tuning forks and more, you will be immersed in a symphony of healing vibrations.Throughout the session, you'll have the chance to release tension, explore your inner landscape, and reconnect with your spirit. This holistic experience offers a sanctuary for the mind, body, and soul, allowing you to unwind and restore balance.
Join us and embark on a transformative journey toward greater clarity, relaxation, and inner peace.
Please bring your mat, blanket, small pillow, eye mask or eye pillow, bolster, any props you need to completely relax, water or tea, journal and pen optional
Wear comfy clothes - socks encouraged!
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Event Venue & Nearby Stays
15744 Redmond Way, Redmond, WA, United States, Washington 98052
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