Yoga Nidra - Meditation for Deep Rest

Sun Oct 12 2025 at 12:30 am to 01:30 am UTC+13:00

50 Dee Street, Invercargill, New Zealand 9810 | Invercargill

Invercargill City Libraries and Archives
Publisher/HostInvercargill City Libraries and Archives
Yoga Nidra - Meditation for Deep Rest
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Top up together for Mental Health Awareness Week. Join Marianne de Vos from Koha Yoga for a community Yoga Nidra class at the library. Achieve deep relaxation and conscious rest through guided meditation.
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50 Dee Street, Invercargill, New Zealand 9810, New Zealand

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