Yoga Nidra Journey

Fri Feb 21 2025 at 06:00 pm to 07:30 pm UTC-06:00

1800 Kirkman Street, Lake Charles, LA | Lake Charles

Edgemont Healing Center
Publisher/HostEdgemont Healing Center
Yoga Nidra Journey
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🌀Join us for a transformative evening of relaxation and rejuvenation. This special event begins with a gentle flow to move and stretch the body, preparing you for the deep rest of Yoga Nidra. Led by Kerrie, this flow will ease tension and open the body, allowing you to settle into a state of calm and presence.
💫Next, we’ll sink into the deeply restorative practice of Yoga Nidra, a guided meditation that induces a state of conscious relaxation, allowing the body and mind to fully release and restore. Kerrie will guide you through this serene journey, while Pierce enhances the experience with healing sounds from his impressive collection of sound instruments, further supporting your relaxation.
🌿We’ll end with a short sound immersion, where the calming vibrations help you integrate the practice and leave you feeling renewed and centered.
This is a perfect opportunity to reset, deeply relax, and experience profound healing for both body and mind.
🎵February’s theme is “Journey to the cave of the heart” –discover the unstruck sound, the inner resonance of love, compassion, and infinite potential.
🗓️ 2/21/25
⏰ 6PM-7:30PM
đź”— https://www.vagaro.com/cl/fgQy4Ye3~o9TIN0wW6CQ5sIL7HmDrkSQ2WsSrs3ZI5A=
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1800 Kirkman Street, Lake Charles, LA, United States

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