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Join Clare for a magical evening of deep relaxation with Yoga Nidra, Gong Immersion, and Sacred Tea Ceremony. The journey begins with a Mantra to center the mind, leading into the ultimate relaxation of Yoga Nidra
A practice that guides you through a Full Body Scan and Breath Awareness.
This allows your Physical, Mental, Emotional, and Spiritual Bodies to return to Equilibrium, promoting complete Relaxation and Healing.
The Yoga Nidra practice induces profound Rest, supporting your body’s natural ability to heal and regenerate.
Following this, Clare will guide you into the mesmerizing sound journey with her Gong, Anika.
The Gong’s rich layers of sound vibrations clear energetic blockages, releasing suppressed emotions and breaking through limiting thought patterns.
Your entire Physical and Emotional Body will be bathed in sound, often allowing aches and pains to subside.
Combining Yoga Nidra and the Gong’s Powerful Frequencies creates a deeply relaxing experience that nurtures both the Body, Mind and Soul.
The evening concludes with a Sacred Tea Ceremony, gently awakening your senses, and offering time to chat.
Benefits of Yoga Nidra and Sound:
• Promotes deep relaxation and stress relief
• Supports emotional release and healing
• Enhances clarity of mind and body awareness
• Encourages physical healing and regeneration
I’m so excited to share this evening with you and the transformative practice of Yoga Nidra!
Friday 22nd November 6.30pm - 8pm £22
DM Clare to book your place as there are Limited spaces for this event.
Farndon Frames, The Mill, Walkers Lane CH3 6QY
** Please check times and dates before booking as the event is non-refundable or transferable**
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Event Venue & Nearby Stays
Farndon, Cheshire, Wrexham, United Kingdom
