Name: Yoga Nidra & Sound Healing with Stephanie Bersh
Start: 2025-10-17T19:00:00-05:00
End: 2025-10-17T20:30:00-05:00
Location: 1134 E.Washington st, Grayslake, IL

Yoga Nidra & Sound Healing with Stephanie Bersh
Friday, October 17, 2025 • 7:00-8:30pm • $35
Join us for a transformative and deeply restorative experience that combines Yoga Nidra with the healing vibrations of crystal sound bowls. This 90-minute workshop is designed to guide you into a state of profound relaxation, where body and mind can release tension and stress.

Through the practice of Yoga Nidra (yogic sleep), you’ll be gently guided into a meditative state while the harmonious sounds of crystal healing bowls resonate through your being, balancing your energy and promoting inner peace. This workshop is a serene space for deep healing and renewal, perfect for all levels.
Come unwind, rejuvenate, and connect with your inner self.