Yoga Nidra & Sound Bath

Thu May 28 2026 at 07:00 pm to 08:00 pm UTC-04:00

842 S. Germantown Rd., Chattanooga, TN, United States, Tennessee 37412 | Chattanooga

Publisher/HostPerimenopause Massage Therapy & Ayurveda

Yoga Nidra & Sound Bath

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This sound bath experience is paired with Yoga Nidra, a guided meditative practice of “yogic sleep". Yoga Nidra takes you into a state of profound relaxation between wakefulness and sleep. Supports stress reduction, emotional balance, and a deep sense of rejuvenation. No prior experience needed. You are welcome to bring a blanket or pillow. If not everything will be provided for you.
Date: Thursday, May 28th
Time: 7-8pm ET
Location: Ashara, 842 S. Germantown Rd., Chattanooga, TN 37412
Cost: $35
Led by Jennifer Maklan, LMT and Heather Jenkins.

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842 S. Germantown Rd., Chattanooga, TN, United States, Tennessee 37412

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