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Join Dorothy to learn about yoga nidra. This workshop provides a baseline understanding of the ancient and healing yoga nidra practice, including its benefits to mental health, stress, and PTSD.Experience deep healing with a guided yoga nidra meditation, followed by a nourishing sound bath.
No previous experience is required; just bring your beautiful self!
This workshop is in person, and is open to participants over the age of 18 years.
DETAILS
Date: Saturday, September 21, 2024
Time: 9:30-11am (90 mins)
Location: Aquaview Community Centre, Main Hall
318 Aquaview Dr, Orléans, ON K4A 0B5
Tickets: $60.00
REGISTRATION
Tickets are available on Eventbrite here: https://www.eventbrite.ca/e/yoga-nidra-and-sound-healing-meditation-with-dorothy-nourish-the-yin-tickets-1031129575317
ARRIVAL
Doors open 10 minutes beforehand. Participants will be required to complete a waiver form upon arrival.
To respect the meditative environment, the doors will be closed as the workshop starts.
WHAT TO BRING
Yoga mat
Comfortable clothing
Water
Your beautiful self!
CONTACT
Please email Dorothy at [email protected] for any questions.
WEBSITE
https://nourishtheyin.ca/workshop-2024-11-23/
NourishTheYin.ca
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Event Venue & Nearby Stays
318 Aquaview Dr, Ottawa, ON K4A, Canada
Tickets
