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Yoga Nidra: Embrace Letting Go with Heather Terrell
✨ Event Description
Join us for the ancient practice of Yoga Nidra, often called “yogic sleep.” This guided journey offers profound rest and inner exploration. You’ll be invited to release the weight of daily life, soften into stillness, and access the space between waking and dreaming - where deep healing and clarity naturally arise.
No experience needed - just come as you are. Bring a yoga mat, a cozy blanket, and an open heart.
$30
Sign Up: https://jaiyogaschool.com/events-workshops/
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Event Venue
5 Vista Boulevard, Slingerlands, NY, United States, New York 12159
Tickets
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