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In this special class on one of the darkest nights of the year, Kate will lead you through a deeply restful yoga nidra, guiding you to a conscious state between being asleep and awake. Bring any pillows, blankets, or props you’d like to use for this class, which is done laying down on your yoga mat. This class is suitable for all levels! Use your unlimited class pass, or punch card, or pay a drop-in fee of $15 to attend.
Please note that Restorative Flow will still take place at 6pm, but will be shortened to a 40-minute practice.
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Event Venue
Supernova Power Yoga, 350 Main St, Yarmouth, NS B5A 1E6, Canada
Tickets
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