Name: Yoga Nidra
Start: 2025-08-17T18:00:00-04:00
End: 2025-08-17T19:00:00-04:00
Location: 3842 Sun City Center Blvd. #103, 33573

Drift Into Deep Relaxation with Our Yoga Nidra Experience
Unwind, restore, and reconnect with yourself during this deeply restful Yoga Nidra session led by Erin. Often called "yogic sleep," Yoga Nidra is a guided meditation that brings you to the edge of sleep while keeping your awareness gently awake. It’s designed to quiet the mind, release long-held tension, and promote profound rest—mentally, emotionally, and physically.

Whether you're new to meditation or a seasoned yogi, this practice is accessible to all. Step away from the noise of daily life and give yourself the gift of stillness. Your body will thank you

What to bring:
- A blanket or pillow for comfort
- Eye mask (optional)
- Yoga mat 9in studio if needed)
Reserve your spot today—your nervous system will thank you.
Cost: $25.00