
About this Event
Join us at Rainbow House for a one-hour Yoga Nidra, often called βyogic sleep.β
This guided meditation takes you into a state between waking and dreaming β where the body deeply relaxes, the mind unwinds, and rest comes naturally. Just one hour of Yoga Nidra can feel like hours of restorative sleep.
You are worthy of rest. Come as you are, get comfortable, and share this practice in community.
Event Venue & Nearby Stays
Lovelane @ The Rainbow House, 25 East 40th Street, Savannah, United States
USD 24.80