About this Event
Yoga Nidra
Come join us for a deeply relaxing session of Yoga Nidra at The Urban Ashram! This ancient practice, also known as yogic sleep, allows you to experience a state of conscious relaxation. Through guided meditation and deep breathing, you will enter a state of complete relaxation while remaining fully aware. It's the perfect way to de-stress and rejuvenate your mind, body, and soul. No yoga experience required, just bring a mat, blanket, and an open mind! Light refreshments will be served after the session.
Event Venue & Nearby Stays
The Urban Ashram, 310 East New Hampshire Street, Orlando, United States
USD 0.00