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Unwind, restore, and reconnect with yourself at our monthly Yoga Nidra class.Each session begins with a gentle stretch to release tension and prepare the body for deep rest, followed by a 45- to 60-minute guided Yoga Nidra meditation. Afterward, enjoy a cup of tea and a heartfelt conversation in community.
This group is facilitated by Evolve Wellness CEO and owner, Tyler Mauler — certified yoga instructor, herbalist, personal trainer, and fitness nutrition specialist — and co-facilitated by licensed mental health therapist and clinic director Joseph Mauler, LCPC, NCC. All are welcome — no experience necessary.
📅 This group meets at 10 am on the following Sundays:
- September 7
- October 5
- November 9
- December 7
🍎 This group is eligible for full or partial coverage by CareFirst insurance! 🍎
💲 Out-of-Pocket Cost
- $30 per session for new and current clients
- $24 per session for Evolve Wellness members
- $15 per session for current private yoga clients
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25 E Ellendale Street, Bel Air, MD, United States, Maryland 21014
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