Yoga, Meditation & Ayurveda for Restorative Sleep

Sun Oct 26 2025 at 09:00 am to 11:00 am UTC-04:00

Harmony in Life | Sylvania

Integration Yoga with Jenn
Publisher/HostIntegration Yoga with Jenn
Yoga, Meditation & Ayurveda for Restorative Sleep
Advertisement
Through the lens of Ayurveda, discover daily routines and techniques that promote deep, restorative sleep—supporting your health, balance, and rejuvenation.
During the class, enjoy some restorative yoga poses and a deeply relaxing guided Yoga Nidra (yogic sleep) practice.
Advertisement

Event Venue & Nearby Stays

Harmony in Life, 5747 Main St,Sylvania, Ohio, United States

Tickets

Discover more events by tags:

Health-wellness in SylvaniaMeditation in SylvaniaYoga in SylvaniaWorkshops in SylvaniaRelaxation in Sylvania

Sharing is Caring:

More Events in Sylvania

Focus on Post Traumatic Epilepsy
Sat, 25 Oct at 10:00 am Focus on Post Traumatic Epilepsy

7430 W Central Ave, Ste C, Toledo, OH, United States, Ohio 43617

Finch & Fern: Civic Engagement - Letter Writing
Sat, 25 Oct at 01:00 pm Finch & Fern: Civic Engagement - Letter Writing

Finch & Fern Book Co.

Yu-Gi-Oh Chronicles Sealed Deck Battle
Sat, 25 Oct at 02:30 pm Yu-Gi-Oh Chronicles Sealed Deck Battle

6725 W. Central Ave (St. James Plaza), Toledo, OH, United States, Ohio 43617

Annual Halloween Hike
Sat, 25 Oct at 05:15 pm Annual Halloween Hike

6930 Sylvania Ave, Sylvania, OH, United States, Ohio 43560

Camp Miakonda Halloween Party 2025
Sat, 25 Oct at 05:30 pm Camp Miakonda Halloween Party 2025

5600 W Sylvania Ave, Toledo, OH, United States, Ohio 43623

The Vampire Ball Murder Mystery Time Crunch Workshop- Ages 12 and up!
Sat, 25 Oct at 06:00 pm The Vampire Ball Murder Mystery Time Crunch Workshop- Ages 12 and up!

6725 West Central Avenue Suite N, Toledo, OH 43617

Planned Pethood's Designer Purse Bingo Brunch!
Sun, 26 Oct at 11:00 am Planned Pethood's Designer Purse Bingo Brunch!

3520 N Holland Sylvania Rd, Toledo, OH 43615-1002, United States

What We Believe: Fall Catechumen Class
Sun, 26 Oct at 12:30 pm What We Believe: Fall Catechumen Class

4940 Harroun Rd., Sylvania, OH, United States, Ohio 43560

Basics of Illustrative Portraits
Sun, 26 Oct at 01:00 pm Basics of Illustrative Portraits

5739 Main Street, Sylvania, OH, United States, Ohio 43604

Blue Devils Meet the Team Skate and Picnic
Sun, 26 Oct at 01:00 pm Blue Devils Meet the Team Skate and Picnic

Sylvania Tam-O-Shanter Sports

Gundam Set 2 Prerelease
Sun, 26 Oct at 02:00 pm Gundam Set 2 Prerelease

6725 W. Central Ave (St. James Plaza), Toledo, OH, United States, Ohio 43617

Boo!Gie Fest
Sun, 26 Oct at 05:00 pm Boo!Gie Fest

7000 Erie St, Sylvania, OH, United States, Ohio 43560

Sylvania is Happening!

Never miss your favorite happenings again!

Explore Sylvania Events