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About this Event
Yoga Mastery Journey with Yogi Ashokananda - March 22
All Levels Welcome
Yogi Ashokananda is delighted to be partnering with Bhakti Urban Farm to bring his transformative teachings to the vibrant community in Houston, Texas. The Yoga Mastery Journey Sessions offer an immersive and authentic experience, designed for anyone seeking transformation, authenticity, and growth. Whether you’re navigating life’s changes, embarking on a new journey, or deepening your existing yoga and meditation practice, these sessions provide powerful tools and insights to help you heal, connect, and thrive. They are also ideal for yoga teachers seeking to refine their skills, embrace authentic methods, and bring greater depth to their students.
Through the guidance of Yogi Ashokananda, you will learn yoga and meditation disciplines rooted in his unique teachings, helping you reconnect with your true self. Yogi’s philosophy centers on engaging all aspects of the self—physical, emotional, mental, and psychological—recognizing them as essential to meaningful transformation. He reminds us that “without engaging the vehicle, you cannot make any journey,” emphasizing the need to fully embrace and work with the whole self.
The practices taught in these sessions focus on clearing the mind and consciousness, allowing you to access your innate wholeness and self-healing capacity. The soul, Yogi says, is already complete; it is the awareness surrounding it that needs refinement. By cultivating this clarity, you can align with your authentic center, fostering resilience, growth, and a sense of purpose.
These sessions offer you the chance to immerse yourself in authentic practices that can guide you through this phase of your life with clarity and purpose. Whether you are seeking personal growth, navigating transformation, or looking for deeper meaning in your journey, Yogi Ashokananda’s teachings provide a grounded and profound approach. You can choose to participate in one, several, or all of the sessions, allowing you the flexibility to engage at your own pace and according to your needs. By connecting with your authentic self and embracing these practices, you can cultivate the resilience, awareness, and inner strength needed to grow and thrive, both in your own life and in supporting others on their paths.
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Agenda
🕑: 09:00 AM - 02:30 PM
Yoga Mastery Journey with Yogi Ashokananda
Arrivals & Introduction
Awakening Journey: Himalayan Hatha Yoga & Pranayama
Host: Yogi Ashokananda
Info: Join Yogi Ashokananda for a transformative session exploring the depth of Himalayan Hatha Yoga. Suitable for all levels, this session combines traditional principles with innovative techniques, focusing on alignment, muscle engagement, and breath awareness.
Experience sequences designed to nurture joint and muscle health, revitalize energy flow, and cultivate mindfulness. Yogi Ashokananda's unique style emphasizes balance and spiritual growth, connecting breath and body for a holistic practice that evolves over time.
The session includes guided Pranayama, enhancing mental clarity and inner strength through breath control. Conclude with a Q&A and reflection, deepening your understanding of this profound practice. Embrace the journey to balance, vitality, and spiritual alignment.
Journey Within: Atma Kriya Meditation
Host: Yogi Ashokananda
Info: Join Yogi Ashokananda for an immersive experience of Atma Kriya Meditation, designed to harmonize inner and outer nature, guiding energy inward to achieve ecstatic peace. This transformative practice channels life force (prana) through breath, focus, and awareness, aligning you with your higher self and fostering inner freedom.
Atma Kriya Meditation enhances concentration, nurtures the nervous system, and alleviates stress, anxiety, and depression, cultivating self-awareness and self-love. Dive deeper into your being, anchoring in the present moment to find tranquility, clarity, and vitality.
The session includes a Meditation Discourse to explore meditation's essence and a live Q&A with Yogi Ashokananda, offering insights and guidance. Embrace this journey to connect with your true self and experience profound inner fulfillment.
Complementary Meal
Sangha - Gathering of Minds & Hearts
Host: Yogi Ashokananda
Info: Join us for a Sangha, where the power of community comes alive! Sangha, a Sanskrit word meaning “association” or “community,” represents a gathering of individuals coming together with a shared purpose. Led by Yogi Ashokananda, this session invites participants to unite in a
dynamic discussion on a topic that resonates with everyone in the group.
Through this collective experience, we will amplify our understanding and energy, creating a space where each voice matters. You are encouraged to actively engage, submit your questions, and share your thoughts as we explore new insights and deepen our connections. Together, let’s harness the magnetism of our shared wisdom and elevate each other through meaningful conversation.
Restore & Revive: Himalayan Hatha Yoga Restorative
Host: Yogi Ashokananda
Info: Immerse yourself in the restorative practice of Himalayan Hatha Yoga, focusing on select asanas with mindful attention to breath and posture. This session promotes deep restoration, easing strain on the nervous system with supported effort.
Through seated or reclining postures, you'll engage the body subtly, allowing tension to release and energy to flow freely. This approach calms the mind, revitalizes the body, and fosters healing.
Conclude the session with a Q&A and reflection, exploring the impact of mindful breath, posture, and relaxation on your well-being. Share experiences and deepen your connection to this restorative practice.
Event Venue & Nearby Stays
Bhakti Urban Farm, 5415 Wheatley Street, Houston, United States
USD 82.85