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A 60-minute blend of Yoga and Pilates for strength, balance, and flexibility. Fun, mindful movement with an Intracoastal view!About this Event
Yoga-Lates is a fun and energizing 60-minute class that blends Pilates exercises with yoga postures for a full-body, mindful workout. The yoga component enhances flexibility, strength, balance, breathing, and focus, while Pilates promotes functional movement and balanced muscle development. Enjoy quality instruction, personal attention, and an inspiring Intracoastal view as you move, strengthen, and restore!
Teacher: Olivia
https://yoganowpompanobeach.com
Instagram: @yoganowpompanobeach
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Event Venue & Nearby Stays
Yoga Now Pompano Beach, 3155 East Atlantic Boulevard, Pompano Beach, United States
Tickets
USD 35.31
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