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Use the booking link to see all details for this Months yoga gathering.Monthly Yoga Gathering, Wentworth Rotherham
Join a welcoming community of yoga students to explore the rich teachings of yoga and the application of these ancient Vedic teachings in a modern day setting both on and beyond the yoga mat.
March 2026- Inner Sanctuary
“Right now, friends, we need sanctuary.
Not to escape, but as the place we return to so we can sustain ourselves. So we can keep showing up. So we can hold our light steady even when everything around us feels chaotic. Your sanctuary isn't somewhere you have to travel to or earn. It's already within you, waiting.”
Warrior Goddess- Heather Ash
Join us on Sunday afternoon 8th March in Wentworth
We are meeting together in quiet resistance, returning to our mats and our inner sanctuary.
Moving away from the fast pace and the chaos not as an escape but an act of self preservation and reflection
Stepping into a space where we can unburden, rest and tend the flame within.
The practice will be simple, steady and grounding.
A settling practice, a returning and welcoming of mind, body and spirit with mindful awareness.
What to expect at Yoga Life Journey Sunday Gatherings:
Whole person centred mat and/ or chair based yoga practices to meet each individual students needs- For body, mind and spirit.
Accessible and inclusive practices open to everybody, including beginners.
All abilities welcome.
Each Month we meet to explore a yoga theme/ topic. The gathering also includes time to connect and share, with a sweet treat and a warm drink at the end.
Come along unwind, learn and enjoy yoga in a compassionate space right in the heart of Wentworth, Rotherham.
Arrival from 12:15pm onwards
Start 12:30pm
Followed by light refreshment
We will explore the workshop topic/ theme using a mixture of the following yoga practices:
Asana (physical postures accessible to every body)
Mudra (hand gesture)
Pranayama (breath work)
Bandha (energetic body lock: example pelvic floor)
Meditation
Mindfulness
Yoga Nidra or Relaxation
Sound (Mantra with voice, sound bath)
…and much more!
*limited availability, advanced booking only. Booking T&Cs apply
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Event Venue
The Mechanics Institute - Wentworth W.I., Wentworth, Rotherham, United Kingdom
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