Monday 5:00 pm
Vinyasa Hatha Yoga is movement synchronized or guided by the breath. This is an all levels class and modifications of postures are welcome. The class includes breath work (pranayama), standing and seated poses, yogic philosophy, and mantra.
*Bring your own yoga mat.
Register Now
www.yogabodyelements.com/events
or
https://yogabodyelements.com/product/10-class-pack/
Instructor:
Cindy Huston, founder of Yoga Body Elements and Uptown Wellness Festival, is an E-RYT yoga instructor educator, licensed massage therapist, and Reiki master teacher. With over 30+ years of teaching experience, Cindy will offer a variety of wellness information that will enhance your wellbeing and your personal practice.
**Check the schedule for the occasional substitute teacher
Questions?
Text 773-891-7071
Event Venue
Buena Park Peace Garden Chicago, 4200 N Marine Dr,Chicago, Illinois, United States
Tickets
