Yoga in the Park with CYAN

Unwind midweek with an evening of movement, fresh air, and community at Riverside Park. This weekly outdoor class offers a relaxed and welcoming space to stretch, strengthen, and reset while enjoying the mountain views. Most weeks feature a gentle yoga flow, with every other week offering a Pilates-inspired class focused on core strength and stability.

This class is open to all experience levels and is beginner friendly. Whether you’re brand new to yoga and pilates or have an established practice, you’re welcome to join. Come on your own or bring a friend - this is a great way to move your body and meet other young adults in the Bow Valley.

Each 60-minute class is guided by a certified instructor and includes a warm-up, a sequence of poses or movements, and a relaxing cool-down. Yoga classes emphasize flexibility, balance, and mindfulness, while pilates-style sessions focus more on core engagement and strength. Participants are encouraged to move at their own pace and take breaks whenever needed.

Classes take place outdoors on the grass at Riverside Park near the picnic tables. Expect an open, natural environment with evening light, mountain views, and the sound of the river. 

What to bring

• Yoga mat
• Water bottle
• Comfortable clothing you can move in
• Extra layer for cooler evenings
• Sunscreen and/or bug spray if desired

Questions? 

Please reach out to our Programs Manager at [email protected]. 

Community & Inclusion

You are always welcome to attend CYAN events on your own - many people do! Our event staff are there to support you, and we often use light icebreakers to help everyone feel comfortable and included.

While CYAN’s programming is designed with young adults in mind, everyone is welcome to attend our events, except events involving alcohol, which are 18+ only.

Media Release

Photograph and video may be taken at this event. Please contact us or speak with our event staff upon arrival if you do not wish to be photographed.

Funding

Thank you [funder] for supporting our [program].

Please register ahead

Event may be subject to cancellation if we do not receive enough registrations, so please register ahead by [date] to secure your spot. 

Weather considerations

Event will go ahead rain or shine, unless a safety risk is identified by the facilitator. 

Communication

Reminder emails with important information may be sent to you through Eventbrite. Please check your inbox (including your junkmail) 48 hours prior to the event.

Event Venue & Nearby Stays

Riverside Park, 600 River Road, Canmore, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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