About this Event
Community yoga by the swinging bridge at Baker Park in Frederick, MD. No studio. No membership. No childcare scramble. Just an all-levels outdoor class with good movement, fresh air, and real people. Followed by coffee, tea, and conversation on the grass.
This is yoga the way it was meant to be: accessible, grounding, and shared.
What to Expect
• A 60-minute all-levels Vinyasa flow: warm-up, set flow, balancing, core, backbends, hip openers, and a full Savasana
• Breath-aligned, medium-paced, challenging enough to feel it, playful enough to smile through it.
• Kid friendly movement. The instructor is also a nature based early childhood educator and can keep the kiddos part of the experience as well
• Coffee and tea after class, on us. Come for the yoga, stay for the hang
• A judgment-free space for every body, every level, and every age.
breastfeeding welcome, kids welcome, dogs welcome, bikes welcome, all bodies welcome.
About Your Teacher
Taiy is a 200-hour certified yoga instructor with 9 years of teaching experience and 12 years of personal practice. She brings a philosophy-forward, inclusive approach to every class, meeting students exactly where they are, on and off the mat.
Find her at @taiy.helsing and @chronic_alchemy on Instagram.
Logistics
• 📍 Location: By the swinging bridge, Baker Park, Frederick, MD
• 🗓 Dates: Every 1st & 3rd Saturday starting April 4 and April 18, 2025
• ⏰ Time: 9:00am – 10:30am
• 💚 Admission: Donation-based (suggested $5–15 - truly, no one turned away)
• 🧘 Bring: Yoga mat, water bottle, layers for the morning chill
• 👶 Kids & dogs: Welcomed and encouraged
• 🌧 Weather: Class runs rain-or-shine unless there's lightning. Follow @taiy.helsing on Instagram for updates.
Good ground. Good trouble. Good people.
Register to hold your spot. See you on the grass. 🌿
Event Venue & Nearby Stays
Baker Park, CH8H+3P, Frederick, United States
USD 0.00
