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Unwind and glow amidst history with a gentle flow yoga class at the stunning Sea City Museum!Join Dani for an all-levels flow yoga experience designed to leave you feeling centred and rejuvenated.
What to expect:
Gentle Flow: The session begins with breathwork and grounding exercises before moving into a gentle sequence that flows with the breath.
Accessible for All: This class is perfect for beginners and experienced yogis alike. Modifications will be offered to ensure everyone feels comfortable and challenged.
Restorative Poses: We'll conclude with longer restorative postures to help you deeply relax and integrate the practice.
Unique Backdrop: Immerse yourself in the historical grandeur of the Sea City Museum's Grand Hall.
Benefits:
Improve flexibility and range of motion
Reduce stress and anxiety
Enhance mindfulness and body awareness
Discover a sense of peace and well-being
The Venue:
The Sea City Museum's Grand Hall provides a unique and inspiring backdrop for your yoga practice. Originally built in the 1930s, this historic space features beautiful white Portland stone walls, mahogany doors, and a finely decorated ceiling.
Ready to join us?
Limited spaces available - Book your spot today!
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Event Venue & Nearby Stays
SeaCity Museum, Havelock Road,Southampton, United Kingdom
Tickets
