Name: Yoga HIIT Fusion
Start: 2023-11-27T10:00:00-05:00
End: 2026-02-11T19:00:00-05:00
Location: 181 West 135th Street, New York, NY, USA

Join us ! Yoga HIIT Fusion can help improve strength, flexibility, and cardiovascular fitness all at once.
About this Event

Taking a yoga HIIT fusion class can be a great way to combine the benefits of both yoga and high-intensity interval training (HIIT) into one workout.Full-body workout: Yoga HIIT fusion classes typically incorporate a mix of yoga poses and HIIT exercises, ensuring that you engage multiple muscle groups and get a full-body workout.