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The workshop is to discuss the stages of grief and their effects on our being. An open dialog with Q& A for a developed safe space, allows comfort in our practice. Following this is a grief yoga class. It is a typical gentle, mindful yoga class with additional breaths of surrender. They are designed with heartfelt messages to release locked and blocked chakra energies. A healing journey.About Debra:
My name is Debra Tuman. I’m passionate about yoga practice as it correlates with every aspect of our lives. It is personal, but we practice together in support of healing. It has changed my life and my goal is to share this, to make a difference for others.
Cost: $35
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Event Venue & Nearby Stays
507 Castle Street, Wilmington, NC, United States, North Carolina 28401
Tickets
