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These retreats are a mixture of practicing, relaxing and learning so you can choose how much or how little you want to do. Your own ensuite room is standard. Shared options are available with a discount..
£965 large ensuite solo room.
£695p.p. shared double or twin with friend or partner.
£400 deposit, remainder 50 days before retreat.
Fully inclusive price includes chaperoned Lisbon airport transfers.
Flights are not included, check arrival/depart times at booking.
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Sweetyoga retreats provide a homely space to practice, relax and decompress.
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WHAT'S INCLUDED
✨ Transfers to/from Lisbon
✨ Own large ensuite room in a luxury 3 story villa
✨ Breakfast, lunch & 3 course evening meal (veggie/vegan)
✨ Two yoga sessions daily (& two additional surprise practices)
✨ Use of private pool and tennis court
✨ Sound bath session
✨ Picnic outing and wild swimming at the local river beach.
✨ Yoga gift
A masseuse is available twice during the week (pay separate).
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FOOD
We understand food is a massive component to a retreat, everything has been cooked fresh with as much produce from surrounding allotments. The veggie/vegan menu has become a talking point and the wonderful Portuguese wine. We are relaxed here, so enjoy a glass of wine with your evening meal if you wish.
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WHERE THE RETREAT IS HELD
The luxury villa is set in the countryside in Central Portugal 50kms from the university City of Coimbra. It's on the edge of a large village with a supermarket, chemist and cafe. It's not touristy, it's traditional Portuguese which makes it an ideal location for our yoga retreat. We live nearby and have much knowledge of the way of life and area.
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WHO THE RETREAT IS FOR
This retreat is suitable for all ages and all levels, from beginners to those with many years experience. You will practice moving sequences at a pace that suits you. There will be slower enquiry practices too.
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ADDITIONAL LEARNING
A classic yoga book will be an outline for learning, we spend 30 mins before the morning practice considering other aspects of yoga and how it might impart wisdom for our hectic lives. This is optional for those wishing to grasp more than the physical practice.
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EXPERIENCE
Sweetyoga has been running summer wellness retreats in Portugal for over 10 years. Dates for May, June, July and September each year.
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Justine the teacher and organiser is a fully qualified Yoga Teacher with 20+ years teaching experience and she's well studied in Yoga Therapeutics, Yoga Anatomy and Restorative Yoga.
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⭐⭐⭐⭐⭐What’s unique about this yoga retreat is Justine’s ability to personalise the experience so that you come away with a greater understanding and appreciation of you and your body and how best to nurture your whole self.
⭐⭐⭐⭐⭐The retreat was the best thing I could have done for myself. There were so many highlights, one being the devine vegetarian food. The retreat is perfect for those looking for a mindful approach to yoga. I wholeheartedly recommend it. Plus Justine’s husband Giles is an absolute gentleman.
⭐⭐⭐⭐⭐As a total beginner I couldn’t of chosen a more suitable retreat because Justine’s knowledge is incredible. Afternoon dips in the pool were a treat, meaningful chats and plenty of laughter. The cherry on the top of an excellent cake was Justine’s no fuss approach to adjusting the menu to suit my vegan diet. It was a wonderful experience.
⭐⭐⭐⭐⭐Sweetyoga is the best yoga retreat I’ve been on. It is fabulous value for money with two yoga sessions per day in a well rounded, well organised and individually tailored course which focuses on applying practice to everyday life. Justine’s generosity and attention are second to none. The chaperoned transfers meant we could switch off and enjoy being looked after. A true indulgence!
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Event Venue & Nearby Stays
Vila Nova do Ceira, Coimbra, Portugal
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