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This beginner friendly workshop is for anyone who has - or is curious about - developing a yoga practice. Hands on breakdown of key alignment principles.
The difference between functional vs. aesthetic alignment.
How and when to use props to support your body.
Practical ways to personalize your practice.
Presented by Elaine Miller
$30
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Event Venue
115 Myrtle Lane, Daytona Beach, FL, United States, Florida 32114
Tickets
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