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With the Yoga Foundations Series w/ Shelley Herlihy. Join us Thursday evenings this January for a grounding and supportive 4-part yoga series designed to meet you right where you are.📅 Thursdays: Jan 8, 15, 22, 29
🕖 7:00–8:00pm | 💰 $95 for the full series
This 4-week beginner-friendly series is a soft landing into the essentials of yoga—breath, movement, and mindful rest. Shelley offers a warm, supportive space where you can build confidence in your body and reconnect with calm.
✨ Personal guidance
✨ Breath + posture basics
✨ No pressure, just presence
Spots are limited to keep it personal. 📩 Questions? Email Shelley at [email protected]
📲 Register via this link: https://gymcatch.com/app/provider/6354/events/7611009
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153 S. Beaver St. , York, PA, United States, Pennsylvania 17401
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