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Join Jeff Amram for a morning of wellness and connection to body, mind, and spirit. The day will begin with a 1.5 hour yoga class at the studio open to all levels, followed by a 2 hr Forest Bathing experience on Mt Tabor.Jeff is a certified Forest Bathing / Forest Therapy guide trained with the Association of Nature and Forest Therapy. Much of the forest bathing experience will involve walking slowly, or being in stillness as Jeff guides participants to explore the natural world using their senses, thereby offering a chance to slow down, be in the present moment, and connect with nature in a way that perhaps many of us are not accustomed to.
More detailed information regarding logistics of the walk will be sent to registered participants as the time approaches.
Cost: $55, Yoga Refuge member discounts apply!
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Event Venue & Nearby Stays
7831 SE Stark St Ste 300, Portland, OR, United States, Oregon 97215
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