𝓦𝓮𝓵𝓬𝓸𝓶𝓮 𝓽𝓸 𝓽𝓱𝓲𝓼 𝓗𝓪𝓽𝓱𝓪 𝓨𝓸𝓰𝓪 𝓼𝓮𝓼𝓼𝓲𝓸𝓷 𝓭𝓮𝓼𝓲𝓰𝓷𝓮𝓭 𝓮𝓼𝓹𝓮𝓬𝓲𝓪𝓵𝓵𝔂 𝓯𝓸𝓻 𝔀𝓸𝓶𝓮𝓷!
Hatha Yoga is more than a way of stretching the body or becoming a little more flexible. Originally Hatha Yoga was taught as a method for genuine self-discovery and realization. In this class we will practice a form of authentic Integral Yoga where through resonance we accumulate certain energies into our being in order to come into a deep state of balance, harmony and connection with our inner most feminine nature.
𝓘𝓷 𝓽𝓱𝓲𝓼 𝓬𝓵𝓪𝓼𝓼 𝔂𝓸𝓾 𝔀𝓲𝓵𝓵:
❤︎ Learn effective warming-up exercises that awaken the consciousness and relax the whole being
❤︎ Practice authentic yogic asanas (bodily postures) that align your body, mind, energy and soul
❤︎ Practice a deep Yogic Relaxation that regenerates the whole being
❤︎ Practice Meditation to awaken your feminine soul
Open to Thai & international participants. No experience needed. Come as you are and leave happy and in deep peace
Practical Details
Date? Sunday May 31th, June 1th and June 14th
Time? 08:30 - 10:00
Where? 𝐊𝐋Ā𝐘 𝐜𝐨𝐦𝐦𝐮
https://maps.app.goo.gl/tWb22BT7aWeYqWrU6
Prebook: 350 thb, Walkin: 400 thb.
𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭:
Email: [email protected]
About the Facilitators
Iris has over 10 years of experience guiding women’s groups, dance courses and is a dedicated Hatha Yoga teacher with Mahasiddha Yoga, Chiang Mai. She has a background in philosophy and peacebuilding before becoming a yogi over a decade ago. She has guided yoga sessions in retreats, private workshops and ongoing weekly courses for many years and is an example of how the system of integral yoga as a spiritual path can transform one's life and is passionate to share it with others who are thirsty for the genuine, authentic practice of yoga.
Event Venue
KLĀY commu, 21 1 Nimmana Haeminda Rd Lane 5, Tambon Su Thep, เมือง Chang Wat Chiang Mai 50200, Thailand, Chiang Mai
THB 350.00
