Name: Yoga for the Heart with Lara Struckman
Start: 2024-10-13T10:00:00-04:00
Location: My Muses Card Shop

With the nostalgia of autumn, the thinning veil of ancestral connection, and the winter season soon on the way, October is often a portal time of year where our hearts can feel full and tender. So bring your tender heart and come practice alongside others for a gentle and heart centered yoga practice paired with warm Cacao to open and tend your heart from the inside out.
There will be time for sharing and connection & of course movement medicine. Feel free to bring an offering for our shared altar space. This could be a photo or memento of a loved one, a found piece of earth, food, or other beloved offering. You can bring it home with you afterwards.
No experience necessary, just come curious and open to holding your heart :)
Please bring your own yoga mat or props to be comfortable.