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Discover techniques to improve posture alignment, increase spinal flexibility, and strengthen your core muscles. Learn pain relief practices, enhance body awareness, and improve mobility and balance. Whether you’re new to yoga or an experienced practitioner, this workshop offers tools to reduce stress and support long-term spinal health.
Saturday 8 March | 12-2pm | £22
LOCATION:
Jenna Blair Yoga Wellbeing Centre,
143A Belle Vue Road, Shrewsbury, Shropshire, SY3 7NN
BOOKING ESSENTIAL > www.jennablairyoga.co.uk/book-a-class
Jenna 🧘🏼♀️
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Event Venue & Nearby Stays
143a Belle Vue Road , SY3 7NN Shrewsbury, United Kingdom, 143a Belle Vue Road, Shrewsbury, SY3 7, United Kingdom,Shrewsbury, Shropshire
