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Yoga is a resource that is often overlooked by kayakers, canoeists, and stand-up paddlers. This workshop will include breath awareness and yoga postures that can be beneficial for paddlers, tips for establishing a home practice, and sample yoga sequences. Please bring a yoga mat and a blanket. Instructor Barbara Holt is a registered yoga teacher with Yoga Alliance (RYT-200) with over a decade of experience teaching yoga and meditation in a variety of settings. She also enjoys sea kayaking excursions with friends.
$15 if registered by May 11; $20 after May 11
Registration deadline: May 18
Printable registration form: https://gomaywood.org/wp-content/uploads/2026/01/Spring2026-YogaBrochure.pdf
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Event Venue
3615 Mueller Rd, Sheboygan, WI, United States, Wisconsin 53083
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