Advertisement
If you carry tension in your neck and shoulders—from stress, desk work, driving, or everyday life—this 2-hour special event is designed for you.In this slow, supportive yoga workshop, we’ll focus on releasing chronic tightness, improving mobility, and creating more ease through the neck, shoulders, and upper back. You’ll be guided through gentle, effective movements, mindful stretching, breathwork, and relaxation techniques that help calm the nervous system while easing physical discomfort.
This class is accessible for all levels and offers modifications and props to support your body exactly where it’s at. You’ll leave feeling lighter, more open, and with simple tools you can use at home whenever tension starts to build.
This workshop is ideal if you:
Experience neck or shoulder tension, stiffness, or headaches
Spend long hours sitting, working at a computer, or driving
Feel stress stored in your upper body
Want practical, gentle strategies for pain relief and prevention
Come give your neck and shoulders the attention they deserve—and enjoy two hours dedicated to feeling better in your body.
Your Investment: $35 - Class Passes are also accepted: 3 credits
Pre-registration is required as space is limited.
Advertisement
Event Venue
1423 N 8th St, Ste 113, Superior, WI, United States, Wisconsin 54880
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
