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Underviser: Borja Conde SerranoYOGA FOR MÆND with CEREMONIAL CACAO to celebrate the Center of the AUTUMN (the Day of the Dead or Halloween)
A good friend always reminds me that when everything in the universe is “celebrating” the changes of season, human beings don't even notice it, and for this reason I offer this invitation.
I would very much like to invite a nice group of men to celebrate the festivities of the Sun, in this case, the Center of the Autumn (so that, the mid point in between Autumn Equinox and Winter Solstice) with Yoga, Mindfulness, Kindness and Ceremonial Cacao.
The Yoga practice will be simple, based on Hatha Yoga, where the breath is our guide. I really like to combine dynamic sequences and maintained postures to enjoy and get to know our body, breathing, mind and heart both in movement and in stillness. The important thing here is to find where we feel present, relaxed and attentive, and sustain it throughout the practice, whether in relatively easy postures or in more intense moments.
During the session we will also include essential elements such as Mindfulness & Kindness Meditation based on the Buddhist tradition, as well as meditative exercises in tune with the qualities that this moment of the year brings.
In the center of everything, we are going to beautifully and reverently place the Ceremonial Cacao, a master plant, which we are going to take at the beginning of the class, and whose components can stimulate concentration and opening of the heart and enhance noble emotions
What is Ceremonial Cacao?
Cacao is made from the edible seed of the Theobroma Cacao tree. These seeds or beans are the only ingredient in 100% Pure Ceremonial Grade Cacao.
The beans used to create ceremonial grade cacao are sourced from non-hybridized and non-plantation under-story trees in ancient tropical rainforests, then processed in the old way by hand toasting and peeling.
Ceremonial Cacao is selected with the intention of it being used in a ceremonial way to support personal growth, spiritual exploration, deep inspiration and connection with the Divine through whatever means you choose.
What is it not?
For everyone's safety, it is important to emphasize that Ceremonial Cacak is NOT a hallucinogenic plant or anything like that. It is a safe plant.
About me
My name is Borja, born in Spain. I have been practising Yoga since 2009 and teaching since 2019. Along this time I have had the great opportunity to travel, stay and study Yoga in India 4 times. My Yoga journey started with Asthanga Yoga, continued with Hatha Yoga, get refined with Hatha Iyengar Yoga, and came back to Hatha Yoga.
Since 2009 I have been also practising buddhist insight meditation, and In 2017 I was introduced to Native American wisdom and practices mainly from Camino Rojo
I am a certified Nutritional Coach, Forager, apprentice of herbalism, and I love Holistic ways to Medicine and Ancestral Wisdom.
I am the co-owner of Tonantzin Health and Birth
Price:
DKK 250 for members of Hjerterum
DKK 350 for non-members.
Limited number of places: 10
You secure your place by sending a text to 71792189 and transferring money to the same mobile pay (write: cacao member/non-member). Your registration is only secured after that and is therefore binding and non-refundable.
Dearest
Borja
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Event Venue & Nearby Stays
Guldsmedgade 26b, 8000 Aarhus, Denmark, Guldsmedgade 26B, 8000 Aarhus C, Danmark,Aarhus, Denmark, Arhus
