Yoga for Latin Dancers

Mon, 08 Jun, 2026 at 06:00 pm to Mon, 22 Jun, 2026 at 06:50 pm UTC-04:00

The Salsa Center | Lexington

The Salsa Center
Publisher/HostThe Salsa Center
Yoga for Latin Dancers
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Let go of the pressure and meet yourself exactly where you are, right here at TSC.
About this Event

🌿 January Yoga Pop-Up

January 28, 7:00 pm - 7:45 pm

The Salsa Center @ 817 Lane Allen Rd

YOGA For Latin Dancers

Your weekly reset for grounding, balance, mobility, and body awareness — designed specifically with dancers in mind.

This special Yoga for Dancers series focuses on stretches, strengthening exercises, flexibility, posture, core stability, and movement control that support Salsa, Bachata, Cha Cha, Son, and Latin dance training.

Improve your balance, coordination, endurance, and recovery while helping prevent injuries and tension from repetitive movement.

Led by Laritza Gomez, this class blends mindful movement with dancer-focused conditioning to help you move with more confidence, fluidity, and ease both on and off the dance floor.

Perfect for dancers of all levels, wellness seekers, beginners, non-dancers, and busy professionals looking to recharge and reconnect with their bodies.

YOGA - For Latin Dancers (Two Sessions)

MONDAYS on June 8 & 22

6:00 pm - 6:50 pm

This experience is:

• Beginner-friendly

• No partner required

• A balance of energy + calm

• Designed to help you leave feeling better than you arrived


Cost: $15 drop-in per person / $10 for first-timers, new to Yoga

TSC Members: included with all-inclusive monthly memberships


Other Info:

Check In - Please arrive by 5:50 pm to check in at the lobby.

What to wear - attire that is comfortable for a range of motion. Barefoot or Yoga socks.

What to bring - Please bring a Yoga mat and a water bottle if you prefer.


Don't sit on the sidelines any longer. Join The Salsa Center and Learn How to Dance with Us. www.thesalsacenter.com


Call: 859-278-8598

Text: 859-379-9777

Email: [email protected] for more info.

The Salsa Center Dance Studio

817 Lane Allen Dr. Lexington, KY 40504


Don't sit on the sidelines any longer. Join The Salsa Center and Learn How to Dance with Us.

www.thesalsacenter.com


Don't sit on the sidelines any longer. Join The Salsa Center and Learn How to Dance with Us.

www.thesalsacenter.com

No refunds, credits, transfers, or reimbursements will be made for missed classes once payment has been made.

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Event Venue & Nearby Stays

The Salsa Center, 817 Lane Allen Rd, Lexington, United States

Tickets

USD 13.26 to USD 18.92

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