About this Event
Yoga for Holiday Release: An in-person single-session class
This offering is a part of the Osher Center for Integrative Health at Vanderbilt's Annual Holiday Presence Offerings. Give yourself and/or a loved one the gift of presence this holiday season!
- When: Thursday, December 11th, 4:00-5:00pm CT
- Format: In-Person at the Osher Center for Integrative Health (3401 West End Ave, Suite 380, Nashville, TN, 37203).
- Cost: $20/attendee
- Facilitated by:
- Movement suitability code: M2/M3 (prior experince in the practice suggested).
Description:
Join Celeste Greene, C-IAYT (Yoga Therapist) for a one-hour, in-person class that utilizes challenging Yoga postures & breathing practices to release stress and allow for more overall focus, strength and vitality this holiday season. All props (mats, bolsters, blocks, etc.) will be provided.
What are "Holiday Presence Offerings"?:
This offering is a part of The Osher Center for Integrative Health's "Holiday Presence Offerings". Holiday Presence Offerings are nourishing opportunities intended to inspire and support your presence this season.
Cancellation policy:
Participants may cancel up to one week before start date without penalty, after that date, there is a 20% cancellation fee. No refund is available after the class start date.
Event Venue & Nearby Stays
Osher Center for Integrative Health at Vanderbilt, 3401 West End Avenue, Nashville, United States
USD 20.00
