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This gentle yoga workshop invites you to soften tension, calm the nervous system, and reconnect with love and ease. Through slow somatic movement, breath awareness, heart-opening postures, and gentle pranayama, we create space in the chest and shoulders and settle into stillness.Exploring the Heart Centre (Anahata Chakra), the experience is complemented by a guided cacao ceremony to support warmth, emotional clarity, and deep heart connection. Open to all levels—perfect for anyone seeking softness, balance, and a deeper connection to the heart.
Cost £65 / £50 concs.
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Event Venue & Nearby Stays
Shirley House, 31 Psalter Lane, Sheffield, S11 8YL, United Kingdom
Tickets
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