About this Event
YFG combines traditional yoga and joint therapy practices and incorporates theme-inspired, breath-based movements. Each monthly theme will focus on developing the independent joy inherent in all of us.
The challenge in this class isn't in performing or achieving extreme postures or athletics. YFG a therapeutic practice of deep listening to your body/mind, moment to moment, to give it the support, attention, and encouragement it deserves.
Please bring your own mat and a towel.
$20 Suggested Donation. No set minimum or maximum amount.
A portion of the proceeds to support St. Luke's Soup Kitchen.
Payment can be made via cash in-person, via Venmo @Sarah-Ireland, or Zelle at Sarah@OneGoodOm .com
Event Venue & Nearby Stays
St Luke's Lutheran Church, 2nd Floor, 308 West 46th Street, New York, United States
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