Yoga for Flexibility and Mobility

Name: Yoga for Flexibility and Mobility
Start: 2024-11-01T10:00:00-04:00
End: 2024-11-01T11:30:00-04:00
Location: Shangri-La Springs

Fri Nov 01 2024 at 10:00 am to 11:30 am UTC-04:00

Shangri-La Springs | Bonita Springs

Publisher/HostJackie Chiodo Yoga

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Join us for a fun and relaxing yoga session focused on improving your flexibility and mobility!
About this Event

Yoga for Flexibility and Mobility

Unlock greater flexibility and ease of movement by focusing on postures that target key muscle groups. This class is ideal for releasing the psoas and enhancing flexibility in the hamstrings, thighs, and glutes, while improving mobility in the hips.

Props: Yoga Mat, Yoga Strap/Belt

Event Venue & Nearby Stays

Shangri-La Springs, 27750 Old 41 Road, Bonita Springs, United States

Tickets

USD 41.74

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