About this Event
This practice will help you wind down with slow movement, mindful affirmations, and quiet pauses. This session promotes a calm mind, and a relaxed body, while offering practical tips on how to keep Vata Dosha balanced throughout the winter months.
Props: Yoga Mat, Block and a beach towel or small blanket
Event Venue & Nearby Stays
Shangri-La Springs, 27750 Old 41 Road, Bonita Springs, United States
USD 41.74