About this Event
OPEN HOUSE – FREE COMMUNITY CLASS
Saturday, April 12, 9:30 – 10:45 am at Stonehouse
Experience Gentle Yoga, a slower, less intense form of yoga accessible to people of all ages and physical abilities.
FREE for Long Reach Residents (must present Photo ID with Long Reach Address at sign-up). $10 fee for all others at the door (exact cash please). Participants will need a yoga mat, blocks, a strap, and a blanket. For ages 18 and older. No pre-registration is necessary – space is limited, so participation is on a first-come, first-served basis.
CLASS FOCUS:
- Improve Posture
- Strengthen Bones
- Increase Flexibility & Range of Motion
- Build Balance
- Increase Coordination
- Reduce the effects of Stress
All levels of experience are welcome. Participants will need . Please wear comfortable clothing and bring a water bottle. All classes are held at Stonehouse (6110 Foreland Garth, Columbia, MD). Taught by Kris Woodsen, 500RYT
Event Venue & Nearby Stays
6110 Foreland Garth, 6110 Foreland Garth, Columbia, United States
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