About this Event
Reset and March On ?
Ready to restart your wellbeing after the February festivities? Our focus for this month is on spinal movement and animal locomotion.
Sunday Flow |1 7 March, 930am - 1030am
1-hour class with a focus on spinal articulation and animal locomotion. Here's a look at how it goes!
https://youtube.com/shorts/QbTAfP06Dfc?feature=share
How to prepare
1. Bring your own mat ?, water bottle? and a ?.
2. Wear comfortable clothing that allows for movement.
3. Please be punctual as a courtesy to everyone joining the class.
? Where
787 Geylang Rd, #02-01, Singapore 389674
?Google Map: https://maps.app.goo.gl/RNsANUnhxmMB35VE9?g_st=ic
Look out for this door beside Saigon Pub.
Nearest MRT is Paya Lebar, Exit D.
??♀️ About the teacher
Hello there! I'm Yu Xian, your friendly neighbourhood yoga teacher running monthly thematic classes. My journey with yoga began back in 2015 when I was searching for a way to shed some pounds, but it turned into so much more. I was hooked on the easing of my mind and body after a class, which gave me something to look forward to on darker days.
In 2019, I completed my 200-hour Vinyasa Flow Yoga Teacher Training at Yoga+ Studio, and also bring a unique perspective with my background in Rhythmic Gymnastics during my secondary school years. My main focus is on body alignment and improving mobility for everyone.
Lovely to connect with you all and let's flow on the mat! ?
https://www.instagram.com/senseofyou.co/
?️ What happens if it rains?
This is a rain or shine event. In case of extremely wet weather with lighting, the class will be cancelled and all participants will be notified 1 hour in advance through text and/or email. Please feel free to IG DM me at @senseofyou.co if unsure. Your ticket will be rescheduled to an upcoming class of your choice.
Event Venue & Nearby Stays
787 Geylang Rd, 787 Geylang Road, Singapore, Singapore
SGD 26.00 to SGD 116.00