Yoga for Black Women : SAYING "YES!"

Yuja Soul: Yoga for Black Women - SAYING "YES!"

Friday, January 30, 6:30pm - 8:30pm
Sonic NYC (944 8th Ave, ste 1 - NY, 10019)

• Doors: 6:00pm
• Class: 6:30pm (no late entry permitted to honor safety and continuity of the space)

This ritual practice offers space for Black femmes to explore the 'yes' that is waiting to be alchemized through them. Through movement, visualization, and energetic awareness, we will center the energetic and physical throat chakra and sacral chakra connections.

Together, we’ll move through a grounding flow that incorporates breathwork, somatic inquiry, and intentional sequencing to open the neck, shoulders, and jaw to clear pathways for expression and release. This unlocking will support balance of strength and mobility at the hip complex. Students will be invited to pause in the containers of the body and desire in restorative holds before landing in final rest.

What to Bring:

• A journal and pen for reflection exercises.
• Mats and props will be provided to support your practice and rest, but feel free to bring your own if preferred.

Pricing:This space is dedicated to Black Women and welcomes all practice levels. Please select the pricing tier (Community, Standard, or Supporter) that's suitable for you.

• Community Rate: $20
• Standard Rate: $25
• Supporter Rate: $30

Tickets are non-refundable and non-transferrable. Must be 18 or older to participate.

Event Venue & Nearby Stays

SONICYOGA, 944 8th Avenue, New York, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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