About this Event
Most couples finish their hospital antenatal class knowing what to expect during birth — but not what to do when contractions start. This workshop fills that gap.
Yoga for Birth is a half-day, hands-on birth preparation workshop designed for you and your support person. Led by Ragini Singh — prenatal yoga instructor with 11+ years experience and mum of three — this day gives you the practical tools your body and your partner need to work together in the birth room.
What you'll learn:
🌿 Your Body — Yoga postures and active birth positions that ease sensation and help baby descend during labour
🌬️ Your Breath — Yogic breathing techniques for each stage of labour — the one tool you'll reach for through every contraction
🤝 Your Partner — Hands-on support techniques including pressure points, grounding cues, and movement support — so your partner has a real role, not just a hand to hold
🧠 Your Mind — Mindset tools to move through birth fears and replace anxiety with practical confidence
What's included:
- Practical, hands-on preparation for you and your support person
- Movement, breath, and positions for labour
- Partner support techniques
- Mindset tools to reduce fears
- Pre-workshop online modules
- Helpful handouts
- Morning tea provided
- Access to our private community
- 10% discount on our pre & postnatal online yoga programs
Small group — maximum 8 couples so every couple receives personal attention from Ragini.
This workshop is for you if:
- You've done the hospital antenatal class but still feel unprepared
- Your partner wants to help in the birth room but doesn't know how
- You want practical, body-based tools — not just theory
Tickets available at motherzyoga.com/yogaforbirth — booking is managed directly through Mother'z Yoga to ensure you receive the full workshop pack and pre-workshop modules on confirmation.
About the Organiser
Mother'z Yoga is a prenatal and postnatal yoga services provider based in South East Melbourne, founded by Ragini Singh. With 11+ years of experience, 100+ five-star Google reviews, and hundreds of women prepared for birth, Mother'z Yoga is one of Melbourne's most trusted pregnancy yoga providers.
Finalist — Casey Business Awards | Featured in Casey Cardinia Magazine | Featured in Casey Girls Can Campaign
motherzyoga.com
Event Venue & Nearby Stays
Balla Balla Community Centre, 9 Selandra Boulevard, Clyde North, Australia
AUD 317.91
