Name: Yoga for Beginner’s with Sarah - Part 2
Start: 2025-03-10T18:30:00-04:00
End: 2025-03-10T19:45:00-04:00
Location: 1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105

$Yoga for Beginner\u2019s with Sarah - Part 2$

If you attended our Beginner’s Series or you have some prior yoga experience and would like to broaden your foundation, we have added Yoga for Beginner’s Part 2. This 4- week series is designed for students with some prior yoga experience, by introducing more poses, with a focus on deepening flexibility, strength, and mindfulness through a slower more instructional paced practice, while offering modifications for different abilities. This series will also incorporate additional breathing techniques, meditation and an introduction to subtle body awareness.
This 4-week series will meet on Mondays, March 10th, 17th, 24th, 31st. 6:30-7:45pm. $55.