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Wednesday, Oct 1 - Nov 5th, 6pm-7pmThis 6 week series is great for beginners or anyone who wants to slow down and learn or relearn the basics.
In this series we will explore:
• alignment principals for common yoga poses
• adaptations and modifications for accessibility, stability, and injuries
• beginner friendly yoga poses and breathwork
Series is led by Teresa Van Eyk, eryt500, owner of Satya Yoga, and lead trainer in Satya Yoga’s Registered Yoga School.
Mats and props are provided.
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Event Venue & Nearby Stays
439 Butler St, Saugatuck, MI, United States
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