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Join us for a calming session of yoga to help ease your anxiety and find peace of mind!About this Event
Is stress, fear, and anxiety interfering with your life?
Yoga can help you stay calm and relaxed in daily life. It will support you and awaken the inner strength to face events as they come without getting restless. Learn simple yoga postures, breathing exercises, meditation to help you manage anxiety and face life with a new positive outlook.
No yoga experience is needed. Please bring a oga mat and water bottle.
Chairs and backjacks will be provided.
Dates: Thursdays, September 19 - October 10, 2024
Times: 10:30 am - 11:30 am
Instructor: Charo Evangelista
Investment: $74
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Event Venue & Nearby Stays
Sama Center, 1217 West Chester Pike, West Chester, United States
Tickets
USD 80.81
