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Looking for a gentle way to move your body and relieve stress? Bring your family members of all ages and abilities to our free Parent Social Group in October where we'll practice yoga together. At this event, you'll learn about the benefits of yoga and mindfulness, as well as some movements you can practice with your family at home.
We'll prepare yoga mats, but you're also welcome to bring your own.
Light refreshments will be served after the yoga session too.
This free event will be facilitated by Kat, founder of Lunasol Yoga.
"My love for yoga started at the age of 15. It allows me to move my body in freeing and natural ways and has both physical and physiological benefits New Zealand has been my home for 5 years. I completed my 300 hour trauma informed training in Auckland in February 2024. My classes offer a safe & nurturing space for all.
I also have had a career in early childhood and special needs education. Working with individuals with diverse needs is very dear to my heart. I believe yoga to be a place for children and adults to truly embrace who they are, express themselves freely and become confident individuals."
We often hear parents comment about how much they value the connections they're able to make at our events. If you're interested in meeting others in the community and sharing experiences together, we welcome you to join us.
Details:
Time: 6:00pm - 8:00pm
Date: Wednesday 16 October 2024
Location: Onehunga Community Centre - 83 Church Street, Onehunga, Auckland
Fee: Free for parents, families and whānau, $50 for sector professionals
Registration to this free event is essential. Please RSVP by sending an email to [email protected] or call 09 636 0351.
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Event Venue & Nearby Stays
Onehunga Community Centre, 83 Church St, Onehunga, Auckland 1061, New Zealand,Auckland, New Zealand
